by Coach Brix | Oct 26, 2019
The final piece of the A.D.R. system is how to properly reaccelerate. This step is very important to an athletes success because every athlete on the field will slow down at some point and have to then move as quickly as possible in a blink of an eye. With that...
by Coach Brix | Oct 26, 2019
The final piece of the A.D.R. system is how to properly reaccelerate. This step is very important to an athletes success because every athlete on the field will slow down at some point and have to then move as quickly as possible in a blink of an eye. With...
by Coach Brix | Oct 20, 2019
As I look back over my 15 years in training this is the one move that has gotten me in more trouble with coaches when I taught it. The Reposition step of as most sport coach see it the “False Step” The problem is it is not a false step when taken correctly....
by Coach Brix | Oct 13, 2019
Coach Brix Speed Series #3 This is a topic that needs more attention when training athletes. While acceleration is very important for athletes to become faster, this is just as important if not more. So many athletes lack proper deceleration...
by Coach Brix | Oct 8, 2019
Acceleration I had a great and positive response to the start of the Coach Brix Game Speed series. I appreciate all the feedback and motivation from everyone out there. Here is the next video in the series and we are discussing acceleation. Why...
