by Coach Brix | Sep 18, 2015
Nutrition This is so key to your success in putting weight on. You can lift for 5 hours a day 7 days a week 365 days out of the year, but if you do not eat the correct food you will not gain the muscle mass you desire. Food helps you add weight because it repairs...
by Coach Brix | Sep 18, 2015
[iframe style=”border:none” src=”http://html5-player.libsyn.com/embed/episode/id/3782637/height/100/width/480/thumbnail/no/theme/legacy” height=”100″ width=”480″ scrolling=”no” allowfullscreen...
by Coach Brix | Sep 15, 2015
[iframe style=”border:none” src=”http://html5-player.libsyn.com/embed/episode/id/3770936/height/100/width/480/thumbnail/no/theme/legacy” height=”100″ width=”480″ scrolling=”no” allowfullscreen...
by Coach Brix | Sep 11, 2015
[iframe style=”border:none” src=”http://html5-player.libsyn.com/embed/episode/id/3792406/height/100/width/480/thumbnail/no/theme/legacy” height=”100″ width=”480″ scrolling=”no” allowfullscreen...
by Coach Brix | Sep 8, 2015
[iframe style=”border:none” src=”http://html5-player.libsyn.com/embed/episode/id/3766019/height/100/width/480/thumbnail/no/theme/legacy” height=”100″ width=”480″ scrolling=”no” allowfullscreen...
