by Coach Brix | Apr 19, 2016
[iframe style=”border:none” src=”http://html5-player.libsyn.com/embed/episode/id/4304812/height/100/width/480/thumbnail/no/render-playlist/no/theme/legacy” height=”100″ width=”480″ scrolling=”no”...
by Coach Brix | Apr 14, 2016
When it comes to basketball this is what everyone seems to want to improve upon the most. The vertical jump. So if we want to help our athletes improve their vertical jump what should we focus on with them to help them achieve it? First work on improving their...
by Coach Brix | Apr 14, 2016
When it comes to basketball this is what everyone seems to want to improve upon the most. The vertical jump. So if we want to help our athletes improve their vertical jump what should we focus on with them to help them achieve it? First work on improving their...
by Coach Brix | Apr 7, 2016
[iframe style=”border:none” src=”http://html5-player.libsyn.com/embed/episode/id/4278320/height/100/width/480/thumbnail/no/render-playlist/no/theme/legacy” height=”100″ width=”480″ scrolling=”no”...
by Coach Brix | Apr 4, 2016
There is a question I get asked a lot. How can I build massive strength? I usually return this question with a question. How much time, intensity and dedication are you willing to put in to achieve your goals? Most respond that they are willing to do whatever it...
