How to Manage Pain and Discomfort

How to Manage Pain and Discomfort

For many of us nagging injuries become a part of life. We experience low back pain, foot pain, neck tightness etc… I could go on and on.  It seems that more of us deal with pain.  The question I have for you is why?  Why do you deal with and tolerate pain.  I...
How to become a beast on the field

How to become a beast on the field

Do these 3 things to become a best on the field   Stop being SOFT!!!!  This is a simple yet complex statement.  We need to first break down what I think soft is.  Softness is: ~Whining ~Complaining ~Not putting 100% effort into everything you do ~Making excuses...
Setting Goals

Setting Goals

Everyone who wants to accomplish something greats needs to set goals.  Goals are an essential part of becoming great.  If you do not set goals for yourself you are almost  certain to never reach them.  You need to have the goals written so that you are able to make...

Question How young to strength train

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