We all know that know that the body is all connected so when one part breaks down or becomes painful it does not mean that the problem is at the pain site.  It might be caused by something else.  Many times if it is at a joint it could be caused by the joint above or below it.  So when looking at the knee sometimes the pain could be coming from somewhere else. We need to look at the whole to see what we can identify.  


So when it comes to the knee watch this short video to see if this might be the cause.