The single most important body part to work that the majority of coaches, athletes, and parents neglect in their workout. THis body part is so important that if you neglect to work it you could be putting your body at risk for permanent problems.
The area I am speaking on is…… Watch this short video to find out. Also in the video you will find 2 exercises that you must do to help mitigate this epidemic.
Greatness Never Rests