So many of us talk about being great. It is funny how our actions show something different. Maybe it is time to wake up to reality. “Greatness Never...
Most avid lifters want a bigger, stronger bench press. At some point during our lifting career we will hit a point that we plateau. That plateau can last a couple days to a couple of weeks with really no gain in weight on the bench. In this video I discuss 2...
Something that many of us forget especially when we make it so called big is Loyalty. Most people would sell a person out at a drop of a hat if it helped that person gain an advantage. We usually forget people who have stood by our side in good and bad times not...
We as trainers, coaches, parents need to stop the insanity of thinking we need to do all these advanced skills to develop athletes. We need to get back to the basic of athletic fundamentals if we want to help athletes excel on the competition...
Having the opportunity to play college basketball was a great time in my life. But it came with struggle and adversity not only in wins but also in what position I had to play on the court. I stand about 6’0 tall and was asked many times to play center for my...
