by Coach Brix | Jul 20, 2017
We all know that know that the body is all connected so when one part breaks down or becomes painful it does not mean that the problem is at the pain site. It might be caused by something else. Many times if it is at a joint it could be caused by the joint above or...
by Coach Brix | Jul 5, 2017
When it comes to knees most athletes, coaches, and parents worry about the possibility of tearing their ACL. This is a huge fear for so many and yet there are some basic screenings that you can look for that could help you identify if you are susceptible to a...
