The final piece of the A.D.R. system is how to properly reaccelerate.  This step is very important to an athletes success because every athlete on the field will slow down at some point and have to then move as quickly as possible in a blink of an eye.  With that being said if any athlete can not improve their re-acceleration technique then they will struggle with creating separation from their opponent.

GREATNESS NEVER RESTS 

COACH BRIX