Getting mind and body to react quicker 

As a coach who is always looking to give my athletes the best training, i am always looking for ways to combine the mind and body as one.  Too many people seperate the two when it comes to there training.  For me, I do everything I can to bridge the two together.  Especially when it comes to my “game speed” training.  I utilize drills that will make my athletes think and react faster and learn to develop quicker reflexes.  It is what we should all be doing if we truly want the best for our athletes.