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How do you train? Do you train to evolve and get better or do you just train to look better. While you can do both, most do the 2nd thing and that is just so they look better. The problem with that is it is not setting us up for success in the future.
We as humans have devolved over the past 100 years and that past 20 years we have really accelerated this process. We need to look to our training and what we can do to make it more practical to our everyday life.
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