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Check Your Ego at the Door

Check Your Ego at the Door

by | Mar 2, 2017

One of the things that stops coaches and athletes from reaching the level of success that they have inside them is their EGO.   They are not willing to seek help or advice from others because they think they know it all.  Watch this short video on why you need to...
Training the Female Athlete

Training the Female Athlete

by | Feb 26, 2017

There are many things you need to look for when training a female athlete.  Watch this short video on what is needed and how we can help mitigate the injuries that occur with female athletes compared to male athletes....