[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/26155470/height/100/width/480/thumbnail/no/render-playlist/no/theme/legacy/tdest_id/241684″ height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]

Grounding and what is it?

Grounding is waking around the dirt, soil, grass, sand, ocean barefoot.  This allow our body to help replace and reenergize the cells of our body so they are more productive and healthier.  



Check out this episode!