by Coach Brix | Dec 25, 2015
There are many things that great athletes do that others do not do. There are also two types of great athletes, the ones who possess great athletic ability without doing anything for it and those who have worked their tail off to achieve greatness. I am going to...
by Coach Brix | Dec 22, 2015
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by Coach Brix | Dec 17, 2015
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by Coach Brix | Dec 11, 2015
Reason #1 Your training is wrong. For too long so many people get mad when they do not make the gains they expect. They get these workouts from magazines, off websites etc… expecting to make huge gains and when they make no gains they give up. There could be a...
by Coach Brix | Dec 10, 2015
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