Question How young to strength train

by Coach Brix | Apr 27, 2016

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Coach Brix on Proteins and Playing Hurt

by Coach Brix | Apr 19, 2016

[iframe style=”border:none” src=”http://html5-player.libsyn.com/embed/episode/id/4304812/height/100/width/480/thumbnail/no/render-playlist/no/theme/legacy” height=”100″ width=”480″ scrolling=”no”...

Take your Vertical Jump to the Next Level

by Coach Brix | Apr 14, 2016

When it comes to basketball this is what everyone seems to want to improve upon the most.  The vertical jump.  So if we want to help our athletes improve their vertical jump what should we focus on with them to help them achieve it?  First work on improving their...

Vertical Jump Training

by Coach Brix | Apr 14, 2016

When it comes to basketball this is what everyone seems to want to improve upon the most.  The vertical jump.  So if we want to help our athletes improve their vertical jump what should we focus on with them to help them achieve it?  First work on improving their...

Bryan Mann University of Missouri

by Coach Brix | Apr 7, 2016

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