Sportsmanship In Sports

What is sportsmanship and does it exist? After watching the super bowl over a week ago all the way till the end many might think it does not. Seeing a bunch of grown men punching and fighting just does not make a lot of sense. I can value that neither team likes to...

The day I finally woke up

I struggled with life, like most of us do at some point. On this specific day I finally realized it was time to take matters into my own hands. I had been working 4 jobs at once to pay for my recently purchased townhouse. Life was a struggle at this point and I was...

What type of workout training system is the best?

There are many types of workout training style being used today. The big one right now that everyone has a kick on is the Cross Fit style. About 15 years ago it was Tae Bo and you could probably think of others. There are so many types of training styles and some of...

Welcome to Coach Brix

I want to thank you for checking out the Coach Brix page. This is dedicated to helping athletic development coaches, team coaches, athletes and parents become better at their craft. The goal is to help as many people achieve greatness in their life through a...